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The Subtle Art of Setting Healthy Boundaries

June 2, 2022
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Those that have mastered skillfully building healthy boundaries have reaped the immense benefits that come with it and have become free in living their best life with no judgement of self and others.

Shembeteng and the Rise of Popular creativities in Kenya

June 1, 2022
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By Nicodemus Minde In the recent few weeks a new form of Sheng is emerging. Sheng is Kenyan street slang which has origins in low income urban settings of Nairobi. Dubbed a Shembeteng, this new variety of street slang, has been described by the Kenyan Dictionary as “sheng words that sound like they are encrypted”. […]

Caged Free Bird

October 23, 2021
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Free Caged bird How can a bird be free and yet caged one may wonder why can’t they chose to be free and break from “bondage”? Actually, on second thought it’s quite relatable just in different circumstances but the majorly when it comes to our inner thoughts and societal expectations. But today I’m not going […]

Inside the mind of a college lady weed addict

September 23, 2021
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By Anonymous The human mind is truly the scariest thing of all. It can hold you captive or even liberate you. The Bible in 2 Timothy 1:7 says “For God has not given us a spirit of fear, but of power and of love and of a sound mind.” It is however impossible to be […]

Living with Voice Hoarseness

August 9, 2021
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By Leah Muringo “Excuse me…. I don’t know how to say this but this position requires a person who will be audible enough over the phone and during presentations. Good luck in your future applications.” This is often the case for a person living with voice hoarseness but once in a while, you could get […]

Growing up as a Pastor’s Kid

July 28, 2021
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By Shaddih Mururi Nyaga My name is Shaddih Mururi Nyaga. I am a pastor’s kid. I have always been referred as the ‘pastor’s kid’ but today I introduce myself with this title. I know that the ‘pastor’s kid moniker is not really important but for now it is. So I have been a pastors’ […]

Achieving My Diplomatic Vision through My Passion in Culinary Arts

July 23, 2021
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Covid-19 Vaccination: Experiences from Israel

July 22, 2021
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By Dickens Ngunya The severe acute respiratory syndrome coronavirus (SARS-Cov-2), commonly known as the Coronavirus disease (Covid-19) is claimed to have originated in the Chinese city of Wuhan and has spread to all corners of the globe. This virus has claimed the lives of over three million people worldwide and has changed the optics through […]

Minde akichangia mada ya matukio ya ulimwengu (Radio Citizen) (6th/june/2021)

June 17, 2021
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Poor Water Infrastructure and Covid-19 in the Democratic Republic of Congo

June 12, 2021
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By Frank Odhiambo Introduction According to UNEP, the Democratic Republic of Congo’s water sources account for more than half of Africa’s surface water but by 2018 only 26% of its population had access to safe water. Years of political instability have left the water infrastructure in the DRC neglected. Consequently, affluent Congolese can buy imported […]